We’re stuck in an age-old dichotomy.

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photo credit: Tim Swaan

Work hard now, reap the rewards later. Enjoy life now, suffer the consequences later. We’re told you can’t have both, especially not at the same time.

When you’re stuck doing something that makes you unhappy, the feeling worsens when you look around and notice other people enjoying themselves. To console yourself, you tell yourself that same line.

You’re suffering now so that you can have a better future down the road. Meanwhile, others who aren’t suffering are going to have to pay the price later. It all evens out in the end.

The question is: Does it?

Why is suffering…

Reframe your past to fuel your future.

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photo credit: Fred Kearney/Unsplash.

In 1914, a massive fire burned through Thomas Edison’s life’s work.

The flames engulfed five city blocks in New Jersey, including Edison’s lab complex. Fueled by chemicals, flames licked the sky at 100 feet high. The firefighters fought the fire from a nearby building called the Battery Factory, which had been built with his durable Edison cement and produced batteries for experimental vehicles.

Nikola Tesla, a rival inventor, heard the tragic news. He sent his condolences in a telegraph: “As one of the millions of your admirers, I send you my sympathy. …

Reinvent your daily habits.

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photo credit: Annie Spratt

What formerly caused eyebrows to rise and stir up feelings of envy has now become not only a benefit, but an expected part of work. People are working from home more than ever. In fact, research shows that remote work has grown by 159 percent from 2005 to 2017.

Companies and employees alike are increasingly recognizing the benefits of working remotely. Remote workers report being more satisfied, less stressed, and feeling healthier than the average worker. When you work within an environment of your own choosing, it’s understandable that you feel happier during the day.

But just as there are…

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photo credit: Pâmela Lima

Sleep. How many of us can confidently raise our hands and say that we get enough of it every night?

We know sleep is important to our well-being, and yet we do a poor job of translating theory into practice.

We whittle away the hours working on projects, watching late-night entertainment, and talking to other people when we should be calling it a night. Some of us pull all-nighters just to get something done right before a deadline. You might even hear someone brag about how little they sleep.

There are more things to do now than ever before. More…

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photo credit: Glenn Carstens-Peters

The holidays are around the corner. For most of us, that means curling up in front of a TV.

According to a 2020 study in the UK, people watch 22.5 hours of TV per week on average. During the holiday season, that number jumps up to 25.75 hours of watching TV. Picture that: we spend three and a half more hours per week glued in front of the television during the holidays than any other time.

It shouldn’t be surprising that people watch more TV during the holidays. …

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photo credit: Will B

How would you help someone who is struggling in school?

Imagine you meet a high school student. The person doesn’t seem particularly enthused about school or learning in general. They struggle with understanding concepts in their classes, and their friends also don’t care much for school.

The sad truth is that a student’s fate is set in stone as early as first grade.

In a research paper by Keith Stanovich, he found that students who perform well early on in school tend to perform well later on, while lower ranked students get worse as time goes on. …

Is ‘go big or go home’ always good advice?

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photo credit: Austin Distel

Entrepreneurship. The word itself sounds magical. It conjures up all sorts of wonderful images. You imagine yourself coming up with a brilliant idea, building a great product, and resting on your laurels for eternity. You can earn more income without putting in extra effort.

Employee. What does that word feel like to you? Words such as “bland”, “unimaginative”, and “restrictive” come to mind. You picture someone breathing down your neck, telling you what to do.

Not only does being an employee sound unappealing, but there’s a ceiling to your earning potential. As an employee, your salary is fixed. …

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Photo credit: Joshua Earle

What does it mean to reach your potential?

We all have different definitions. For some, reaching their potential involves getting recognition for their work. For others, it means creating a balanced life where both work and personal life are equally satisfying.

And then there are others who wish to create something so great, so useful, that it gets used widely. They feel satisfied knowing they’re making the world a better place.

The equation seems simple. Work smart, work hard, and you’ll get what you want. …

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photo credit: Glenn Carstens-Peters

Have you ever felt that you were just naturally good at something?

It didn’t matter whether you were a fresh beginner or a seasoned expert. You had practiced a skill, gotten the hang of it, and since then, kept doing things the same way. Maybe you were learning to swim, cook, or perform a task at work.

Then someone comes along and tries to help. They offer a suggestion, advice, or some insight. Being used to your way, you brush the person off.

But after awhile, you hit a roadblock. You start to realize that you don’t know everything. You…

Melissa Chu

I write about living better, creating great work, and making an impact. Get your guide to achieving your goals at http://jumpstartyourdreamlife.com/welcome.

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